Ohh thk.u Mr praven for rectifiying

Hi Daniel, The focus is to relax your body. When you feel your toe and when you move on to your heels, you would have forgot your toe, which means, you have relaxed your toe.

Thanks,
Praveen

If you are having strong dedication on what you want to do, you can surely do it. Keep yourself motivated by reading others experiences, when you read others experience, you will fell that you too want to experience such.

Thanks,
Praveen

Thank you Praveen and Antony!

As being related to the astral, it would be like photography in the production of the picture, but it would be the interpretation of the images. For instance, the hamzaad will prompt you to do the opposite of what should be done.

I always recommend people not to try hard, you should calm yourself before you try to exit. :)

So I found this forum and have been reading all day. I have so much to ask and think its awesome there are so many people on here just ready to help. I really want to learn more about this, it is all so fascinating. I've been "awake" do a whole. I'm not sure how much of a difference that makes me since I have yet to have an OBE. I saw in another topic that I should learn the exit technique first? Where can I read up on that? And where should I go from there?
Really excited to get help.

Welcome to the forum, spunky81! Sounds like you are making progress towards projection. Praveen has given you good advice. Make sure that you prepare yourself spiritually before attemmpting to project (Clear chakras, think positive thoughts, etc). This will prevent you from feeling frightened when you project.

Hello everyone,

My name is "G" and I'm currently living in Chicago, IL.  Over the past several years I've attempted Astral Projection on a number of occasions, but only with limited success.  In the last few weeks it's become apparent that this is indeed something I need and want to learn and integrate into my own personal evolution practices, so I've been re-reviewing past print sources and scouring the internet for information. Thank you so much for this wonderful site.

While I've had limited success, I wholeheartedly want to become adept at Astral Projection, so as I'm reading, practicing and searching for more information, I'd truly appreciate any "pointers" that anyone might want to graciously supply. I certainly understand that persistence in a major key, but likewise feel that without the...(continued)

Hello, I'm Tim, I'm 16 years old, and I've been interested in spirituality for almost my life.

The first memory about any spiritual/religious thought happened when I was 3 years old, I remember one sentence from the Bible, which my mother read to me; "And on that day, God created the first man and woman", and I thought to myself something among the lines of "how can God suddenly make a human, shouldn't they have been different back then", I know this may seem like a thought that an Atheist would have (which I partiantly still am, but we'll cross that bridge when we get to it), but this thought still pops into my head every time I recall something about religion or spirituality.

The thing that got me into the Astral thinking was a book I read in elementary, when I was 7 or 8, I think that the book was called "geluk bij een ongeluk", which...(continued)