I have been trying to have lucid dreams or astral project, but it doesn't happen. Seems I hardly dream. Don't know what to do that'll guarantee success.. Please help.
Hi Franklin, You might have to try few times to get things working, if it's not working first time. You can try combining multiple techniques like:
- Breathing technique before sleep
- Reverse counting technique
- Wake back to bed technique
- Visualization immediately after waking
Let us know if you need any help.
Posted over 8 years ago