It was about a week ago that I discovered astral projection. Since I have began using the gateway experience. Although I am making some progress ( for example I can trance to a state of complete sleep paralysis, focus my third eye so much so that I do get very faint screen like images) I do believe that some things are getting in the way of getting any further. Things like resonate balloon and the turn technique from the cds. I am very interested and almost completely dedicated to getting to the truth of this and or myself. I was just wanting some tips maybe for beginners and or exercises and things I can do to further my efforts. I am definitely starting to really believe their is more to the physical world that we know. I can almost feel this angst is my stomach/soul telling me to not give up. That this is silly. I just really need some guidance!! I greatly appreciate anyone's feedback.
I just tried your suggestion and I do have to say that it was the deepest trance I have yet to experience. I am still no where close to getting the vibration. I also feel as if I am looking for something but I have no clue what I am looking for in regards to the vibrations. Since I am new to this would it maybe benefit to listen to some binaural beats? I am really trying to not get a head of myself but I am just so excited but I also don't let that come into my meditation. The focused counting really takes you deep.
Posted almost 12 years ago