Stuck in my body.

Hi!  I'm quite new to all this and I suppose it really started a month or so ago when I saw a video of the Prime Minister of Russia, Dimitri Medvedev talking about the existence of aliens.  This led me on to a conspiracy hunt, and let me tell you, there's a conspiracy for EVERYTHING on youtube.  Did you know that the worlds secret rulers are actually shapeshifting reptilian aliens? lol anyway... that lead me to Fluoride in the city drinking water (and toothpaste, and food, and hygiene products and everything that comes in a box).  Fortunately this is apparently only a problem in Canada and the USA. The claim is, its good for your teeth.  Interestingly, the first government to put fluoride into the water for the masses was Germany.  In the 1930s.
Now, it seems that the Fluoride causes a literal shell to form around the pineal gland in your midbrain.  They call this process Calcification.  I've been working to undo the damage, but nearly thirty years of fluoridated water seems to have shriveled my pineal gland into a dry little raisin.
That's my story.  It was a lot longer when I thought it in my head...
Does anyone know of a quicker way to undo this damage?  I've heard it helps to visualize it dissolving or chipping away, but the visualization stuff doesn't work very well for me...  when I 'open' my third eye its like I'm looking through a dark fabric or plastic... i can just barely make out objects... moving people (or dog) are easier to see... and especially myself I can see almost clearly, through the darkness...  Once or twice I got the feeling like I was about to leave my body.  It felt as though I could move around inside my body (if that makes any sense), but when I tried to leave it was like there was a wall.  So apparently my government doesn't want me to astral project.  &*$%#bags.
Nice to meet you!