Hi. Newbie here. OBE and Lucid are all new terms for me but I've suffered from sleep paralysis for about 35yrs.
Hoping to get past vibrations as I get them a lot but always panic to wake myself up.
r1c1
Thanks all.Had 2 sp episodes in a row last night. Didn,t panic, then woosh sound started in my ears. After that I woke up. Second time same sound then nothing but darkness so I paniced and moved to wake up. Will keep trying.
You are almost close :)
Just little stay calm and you will get into a beautiful journey :)
If you find only darkness, just try to tell yourself that you are going to see the room, It will help..
Regards,
Praveen
Posted about 12 years ago