hello!

Posted about 8 years ago , by Abishekks

i have always been confused on what is sleep paralysis . is it a state where i feel paralyzed ? i feel tingly sensations , but i can move my hands or any part of my body physically ! let me tell you what i do ............

  1. I lie down on my bed with a pillow , and keep it under my head !
  2. I relax myself , by taking 100 deep breaths! when i do so , i feel tingly sensations on my face first ,, and my body becomes a kind of heavy,,,, !
  3. i start breathing half of my single breath ( when that of i am awake !) to fool my brain , thinking that i am asleep !
  4. I cant go any further (probabbly because i am impatient !) wink

sorry for my english ! please reply as soon as possible !

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Antony, ----

Perfect, the answer is in your question itself. you are tooooooooooo impatient. Why don't you practice Meditation intially, so that you gain more patience.

You are doing fine. All you need to do is just be patient. Also, all these are very common things which people experiences, all you have to do is search using the search button on top. You will get answers for most of your questions. Instead of posting the same question again and again in many places.

It is too irritating to see such in any website, please keep the place clean wherever you are. I hope you understand the pain in cleaning the mess you have created. Please be paitent and wait for the reply. Not everyone is free.

Namaste!

Posted about 8 years ago
Like | 0
Praveen Kumar S, Wake-walking in dream state

Thank you Antony for taking time informing me about the too many posts. I was too busy these days.

Abhishek, I guess you need more patience when you want to experience all these phenomena. You can get answers easily by using the search button on top.

Try meditating, gain patience. Try again. You can surely experience things.

Let us know if you have any more queries.

Posted about 8 years ago
Like | 0

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