Guidance please?

I’m 23, and as long as I can remember I’ve been able to lucid dream. A lot of weird, random,CRAZY stuff has happened and I’m now at a loss of what to do about it.

It’s like I’ve got a freaking sixth sense or something, and i follow my gut on everything. But in the last three years I have been having intense out of body experiences, I’ve talked to what I can only describe as ghosts or demons and there’s this woman and she holds my body through it all, whether there’s a good or bad experience and when I look at her I feel love? And safety? I wake up and it’s like I can still feel what happened while I was out of body, and sometimes it’s scary. I don’t know what any of this means or what to do. I’ve need guidance in my spirituality and all I can think is converting to a religion, but the one Im interested in is Buddhism I don’t know what I’m doing... help me