
Love that big long post. Whenever I'm blind I command my vision to materialize.. then i always see a lamp.. It's the first thing I see when I come from blindness.
Also, when I project and I'm in my house, there is usually a dream character present. I dunno, I ignore the first person I see, because I might question why they are in my house. Instead i cheerfully wave goodbye as I float through the ceiling, not really paying attention to who I'm waving at. Just be happy your conscious for the experience and start exploring the world :)
Sometimes I think I'm not paralyzed, when I actually am. So if I start to suspect I am, I move quickly.
Also, to me it sounds like maybe you did separate. Even if you think you moved your physical body, get up. Get out of bed and do some reality checks. I've had plenty of time when I thought I was awake and in my physical body when all of a sudden I start floating or something.