Re: How to astral project in one single day! ( Devastating post! )

Thats what i call a post :)

How do you bend your neck, forward backward or sideways cause I have the swallow problem myself?
PS The post makes so much since I don't know why I didn't see it myself...
TY!

How to bend your neck? Just bend it normally straight , lay on your back and extend your neck , if you want example like the parrots or birds when they try to see something they extend their neck to max lenght to see :P , i call this type of birds spys anyways , they make me laugh very much :P

chaztech
How do you bend your neck, forward backward or sideways cause I have the swallow problem myself?
PS The post makes so much since I don't know why I didn't see it myself...
TY!

hello, friends!
im gonna give this technique a try tonight :) hope its gonna work for me

one more question Enraged Master :) which exit method would u reccomend together with relaxation technique?

and one more thing, should I block random thought and images that come from my previous life activities while I'm in relaxed state?

Alfa
hello, friends!
im gonna give this technique a try tonight :) hope its gonna work for me

one more question Enraged Master :) which exit method would u reccomend together with relaxation technique?

and one more thing, should I block random thought and images that come from my previous life activities while I'm in relaxed state?

I recommend the technique that you open your mouth while paralysed and breath from your nose and release from your mouth slowly

You shouldnt just block the imaginations from your past life and previous activities only , you shall Forget it at all durning this state , come on! You are looking for relax and meditating which is focusing not a mind chatter! Only focus on breath and countings , nothing more :)

Salah

thanx for your reply Enraged master :)

Alfa
thanx for your reply Enraged master :)

wanna share my progress :)
I followed closely these steps and managed to reach the sensation i have never experienced before; the state of complete lightness, I couldn't feel my physical body and wasn't able to move any muscle and my body was being shaken with some kind of vibrations. I guess i was in sleep paralysis. however, that was the dead end, after that I tried to exit from my open mouth, tried rope technique, floating up, but still no good. maybe I am dong something wrong? looking forward to some advices from more experienced travelers :)

Its because you was excited , when you reach the sleep paralyse do the mouth technique and reellllaaaaxxxx, calm your mind , its like going back to sleep , relax that much , and you will see your chest and head and hands coming out forcely without you getting it out!