Re: How to astral project in one single day! ( Devastating post! )

I have a really bad problem with dry mouth when laying down i have to keep swollowing every 10 $econds what can I do? Also i laid 2 hours and 18 minutes exactly nothing was happening. Do i have to keep my mind quite like not think of things? And how do i breathe in my nose out my mouth?

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I have a really bad problem with dry mouth when laying down i have to keep swollowing every 10 $econds what can I do? Also i laid 2 hours and 18 minutes exactly nothing was happening. Do i have to keep my mind quite like not think of things? And how do i breathe in my nose out my mouth?

I never breath out my mouth, Actually i breath in and out from my nose, Some people find the nose thing better and the others finds the mouth better, Look what you feel better about and do it

Thank you for helping me!! Do i have to keep my mind clear when doing this? Not think of anything? Until when?

Its impossible for human to think about nothing, its all about staying clear and not lose your focus, for example, When you think about anything, try to stop thinking about it and only think of your breath or on counting, math things are very incredible in results! If you find counting from 200 to 0 backward is very boring, you can try counting using maths, for example, in math you shall count untill 100, but use those first ( Plus, minus, divide and X) so when you start from number 1 you must give any example on reaching one but you must do it in ( plus) first, means 0+1=1 or (-1)+2=1, and then move to number 2 but in minus, then to number 3 but on divide and then to number 4 but on X, for example ( 2 x 2 = 4) and go on untill 100, this way you will learn more math and not be bored so you dont think about giving up while meditating :)

I never get a signal to roll over is that bad or good?

I didnt understand what you meant, explain more please?

After a while people get a roll over signal meaning they need to roll over on their side your brain does that to see if you are asleep, or your face will start itching, its a test by the brain. I never get a roll over signal is that good or bad

I never had this feeling so... i got really no explanation

To astral project you need to lay still right? If you lay still for a while our brain will make you want to lay on your side and not your back if you move your brain knows you awake