So this has only happened once in my life and it's always left me feeling off. Current age 26/male
Age of astral travel 7 or 8 So one night I went to sleep but it was different this time I felt almost a shock while sleeping and all of a sudden I could see my self in my bed. It just felt weird not like any dream it felt fuzzy and odd. I just sat there at the ceiling staring down at my body . I then started drifting away and downstairs to the living area of my house. I peaked around the corner and saw my parents talking with there friends. Unsure of what to do I went back upstairs to my room where I then again staired at my body. And just like it happened I felt a shock and I was normal again. Awake. Unsure of what happens only being 7-8 I went downstairs to find those same people talking with my parents. What do you think happend? It's only happend that time and I've never felt anything remotely close .